<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>

<channel>
	<title>RICHARD NEWEY RACE DIARY</title>
	<atom:link href="http://richardnewey.co.uk/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://richardnewey.co.uk/blog</link>
	<description>Race Across America 2009</description>
	<pubDate>Tue, 14 Jul 2009 20:01:53 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Barrie Moore Post Race Sum up</title>
		<link>http://richardnewey.co.uk/blog/2009/07/03/barrie-moore-post-race-sum-up/</link>
		<comments>http://richardnewey.co.uk/blog/2009/07/03/barrie-moore-post-race-sum-up/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 09:02:13 +0000</pubDate>
		<dc:creator>Malcolm</dc:creator>
		
		<category><![CDATA[Post Race]]></category>

		<guid isPermaLink="false">http://richardnewey.co.uk/blog/?p=257</guid>
		<description><![CDATA[
RAAM CREW PRIMARY JOB:
 
RV driver / operative - in charge of all important RV infrastructure  
 
WHAT WERE YOUR BEST MOMENTS DURING RAAM?
 
The start was the best moment for me.  When we went down to the start area in Oceanside there was a real buzz and the adrenaline started racing.  I could feel all the [...]]]></description>
			<content:encoded><![CDATA[<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">
<a href="http://richardnewey.co.uk/blog/wp-content/gallery/post-race-file/barrie-profile.jpg" title="" class="shutterset_singlepic58" >
	<img class="ngg-singlepic ngg-left" src="http://richardnewey.co.uk/blog/wp-content/gallery/cache/58__320x240_barrie-profile.jpg" alt="barrie-profile" title="barrie-profile" />
</a>
</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">RAAM CREW PRIMARY JOB:</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">RV driver / operative - in charge of all important RV infrastructure <img src='http://richardnewey.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WERE YOUR BEST MOMENTS DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">The start was the best moment for me.<span style="mso-spacerun: yes;">  </span>When we went down to the start area in Oceanside there was a real buzz and the adrenaline started racing.<span style="mso-spacerun: yes;">  </span>I could feel all the preparation coming to be in that moment.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">I also loved knowing my teammates were definitely there when help was needed, even though we didn’t know each other before the race.<span style="mso-spacerun: yes;">  </span>We all had the same goal and the camaraderie was there from the start.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WAS YOUR FUNNIEST MOMENT DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Cheering Rich on at the halfway stage - my pigtails were beautiful <img src='http://richardnewey.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Playing Bond and Bond with Chris when we were spying.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Working with ladies who had ‘blonde’ moments!</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WAS YOUR WORST MOMENT DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Seeing Rich at the end.<span style="mso-spacerun: yes;">  </span>I thought I might lose my promise to my daughter to get him across safely.<span style="mso-spacerun: yes;">  </span>I wanted to do it for him at that moment.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT DID YOU LEARN?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">I learned to be more tolerant with others and I found strengths I didn’t know I had such as coping in extreme conditions of sleep deprivation.<span style="mso-spacerun: yes;">  </span>I know I can cope now in unexpected situations.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">DID YOU EVER WANT TO GIVE UP?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Never</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">CAN YOU SUM UP YOUR RAAM EXPERIENCE IN ONE SENTENCE?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">“Exciting, rewarding, sad, emotional and a complete adrenaline rush.”</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://richardnewey.co.uk/blog/2009/07/03/barrie-moore-post-race-sum-up/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Mike Jacob Post Race Sum up</title>
		<link>http://richardnewey.co.uk/blog/2009/07/03/mike-jacob-post-race-sum-up/</link>
		<comments>http://richardnewey.co.uk/blog/2009/07/03/mike-jacob-post-race-sum-up/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 08:55:03 +0000</pubDate>
		<dc:creator>Malcolm</dc:creator>
		
		<category><![CDATA[Post Race]]></category>

		<guid isPermaLink="false">http://richardnewey.co.uk/blog/?p=249</guid>
		<description><![CDATA[
RAAM CREW PRIMARY JOB:
 
Preparing and maintaining the electronics and computers - general tech geek
 
WHAT WERE YOUR BEST MOMENTS DURING RAAM?
 
My best moment was the feeling I had coming out of the mountains into Northern New Mexico.  I worked there for 5 years and love it there.  I want my ashes to be spread there.
 
I also [...]]]></description>
			<content:encoded><![CDATA[<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">
<a href="http://richardnewey.co.uk/blog/wp-content/gallery/post-race-file/mike-profile.jpg" title="" class="shutterset_singlepic65" >
	<img class="ngg-singlepic ngg-left" src="http://richardnewey.co.uk/blog/wp-content/gallery/cache/65__320x240_mike-profile.jpg" alt="mike-profile" title="mike-profile" />
</a>
</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">RAAM CREW PRIMARY JOB:</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Preparing and maintaining the electronics and computers - general tech geek</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WERE YOUR BEST MOMENTS DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">My best moment was the feeling I had coming out of the mountains into Northern New Mexico.<span style="mso-spacerun: yes;">  </span>I worked there for 5 years and love it there.<span style="mso-spacerun: yes;">  </span>I want my ashes to be spread there.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">I also enjoyed talking about Spiritual Psychology with Amanda.<span style="mso-spacerun: yes;">  </span>It was interesting to see the similarities it has with my ideas about life.<span style="mso-spacerun: yes;">  </span>Everyone here is well educated, thinks deeply, is intelligent and gratifying to be with.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WAS YOUR FUNNIEST MOMENT DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">When I woke up one morning and looked down to see Lisa and Amanda snuggled up together on the sofa in the RV, both dead to the world. </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WAS YOUR WORST MOMENT DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">There were two moments - the first was having to tell Sue, the crew chief about the penalties we received and the second was the times Richard was threatened by passing traffic.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT DID YOU LEARN?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">I learned some tech stuff - Patio speakers suck!!<span style="mso-spacerun: yes;">  </span>They are designed to be waterproof but when we put them on the top of the car so we could speak to Richard when he was riding, the vibrations from the car killed them.<span style="mso-spacerun: yes;">  </span>My message to the world, “Don’t use patio speakers for automotive applications”.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">DID YOU EVER WANT TO GIVE UP?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Yes, after I injured my shoulder I became worried I would become a liability on the project.<span style="mso-spacerun: yes;">  </span>The mornings were the most difficult for me. </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">CAN YOU SUM UP YOUR RAAM EXPERIENCE IN ONE SENTENCE?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">“The white line is our friend”<span style="mso-spacerun: yes;">  </span></span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://richardnewey.co.uk/blog/2009/07/03/mike-jacob-post-race-sum-up/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tom Love Post Race Sum up</title>
		<link>http://richardnewey.co.uk/blog/2009/07/03/tom-love-post-race-sum-up/</link>
		<comments>http://richardnewey.co.uk/blog/2009/07/03/tom-love-post-race-sum-up/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 08:47:34 +0000</pubDate>
		<dc:creator>Malcolm</dc:creator>
		
		<category><![CDATA[Post Race]]></category>

		<guid isPermaLink="false">http://richardnewey.co.uk/blog/?p=255</guid>
		<description><![CDATA[ 

RAAM CREW PRIMARY JOB:
 
Nutritionist
 
WHAT WERE YOUR BEST MOMENTS DURING RAAM?
 
Helping someone to achieve their goal.
 
When we started racing.  With 2 days to go Richard started racing others and everything changed, there was a real buzz about the place.  Everything was slick by that time.  Plus we started spying on other riders  
 
Before RAAM started, [...]]]></description>
			<content:encoded><![CDATA[<p class="Body" style="margin: 0cm 0cm 0pt;"> </p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">
<a href="http://richardnewey.co.uk/blog/wp-content/gallery/post-race-file/tom-profile.jpg" title="" class="shutterset_singlepic67" >
	<img class="ngg-singlepic ngg-left" src="http://richardnewey.co.uk/blog/wp-content/gallery/cache/67__320x240_tom-profile.jpg" alt="tom-profile" title="tom-profile" />
</a>
</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">RAAM CREW PRIMARY JOB:</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Nutritionist</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WERE YOUR BEST MOMENTS DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Helping someone to achieve their goal.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">When we started racing.<span style="mso-spacerun: yes;">  </span>With 2 days to go Richard started racing others and everything changed, there was a real buzz about the place.<span style="mso-spacerun: yes;">  </span>Everything was slick by that time.<span style="mso-spacerun: yes;">  </span>Plus we started spying on other riders <img src='http://richardnewey.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Before RAAM started, getting the ‘ok’ from Rich to be in the team was a great moment too.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WAS YOUR FUNNIEST MOMENT DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">There are many:</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt 8.55pt; text-indent: -8.55pt; mso-list: l0 level1 lfo1; tab-stops: list 8.55pt;"><span style="font-family: Arial; mso-fareast-font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-size: small;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US">Barrie</span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US">’s non-stop banter</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt 8.55pt; text-indent: -8.55pt; mso-list: l0 level1 lfo1; tab-stops: list 8.55pt;"><span style="font-family: Arial; mso-fareast-font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Quizzes in the follow car with two strange but lovely women (no names)</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt 8.55pt; text-indent: -8.55pt; mso-list: l0 level1 lfo1; tab-stops: list 8.55pt;"><span style="font-family: Arial; mso-fareast-font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Standing at the side of the road in Kansas in broad daylight, holding up a blanket and looking the other way whilst one of the women (who shall remain nameless) went to the toilet.<span style="mso-spacerun: yes;">  </span>By the way, although I had her covered in my direction, she forgot about shielding herself from traffic going in the opposite direction!<span style="mso-spacerun: yes;">  </span>The sudden screeching going on in the middle of things was the first I knew of it.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WAS YOUR WORST MOMENT DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">When Rich didn’t pee for a period of 6 hours - I had nothing to do <img src='http://richardnewey.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Also, there wasn’t enough food for me <img src='http://richardnewey.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT DID YOU LEARN?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Anything is achievable - and no matter how small someone’s role is, it’s importance cannot be underestimated.<span style="mso-spacerun: yes;">   </span>An analogy comes to mind of a wheel - Richard is the hub and the crew and their tasks are the spokes.<span style="mso-spacerun: yes;">  </span>What I’ve learned is that there are loads of spokes, not just the obvious crew jobs like nutrition and massage and bike mechanics.<span style="mso-spacerun: yes;">  </span>The less apparent roles are just as vital, like making Rich laugh, keeping his spirits up, talking to him to keep him awake.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">DID YOU EVER WANT TO GIVE UP?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Never.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">CAN YOU SUM UP YOUR RAAM EXPERIENCE IN ONE SENTENCE?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">“Hot, sweaty, sticky and infectious - must do again.”</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://richardnewey.co.uk/blog/2009/07/03/tom-love-post-race-sum-up/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Malcolm Lewis Post Race Sum up</title>
		<link>http://richardnewey.co.uk/blog/2009/07/03/malcolm-lewis-post-race-sum-up/</link>
		<comments>http://richardnewey.co.uk/blog/2009/07/03/malcolm-lewis-post-race-sum-up/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 08:29:40 +0000</pubDate>
		<dc:creator>Malcolm</dc:creator>
		
		<category><![CDATA[Post Race]]></category>

		<guid isPermaLink="false">http://richardnewey.co.uk/blog/?p=265</guid>
		<description><![CDATA[
RAAM CREW PRIMARY JOB:
 
Team Gel - logistics.  When I saw Richard’s presentation about RAAM a while ago it seemed like he was trying to do everything so I offered to help out with logistics so that he could concentrate on training for the race.  I did the website, the financing, ordering kit etc and once [...]]]></description>
			<content:encoded><![CDATA[<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">
<a href="http://richardnewey.co.uk/blog/wp-content/gallery/post-race-file/malcolm-profile.jpg" title="" class="shutterset_singlepic63" >
	<img class="ngg-singlepic ngg-left" src="http://richardnewey.co.uk/blog/wp-content/gallery/cache/63__320x240_malcolm-profile.jpg" alt="malcolm-profile" title="malcolm-profile" />
</a>
</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">RAAM CREW PRIMARY JOB:</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"> </p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Team Gel - logistics.<span style="mso-spacerun: yes;">  </span>When I saw Richard’s presentation about RAAM a while ago it seemed like he was trying to do everything so I offered to help out with logistics so that he could concentrate on training for the race.<span style="mso-spacerun: yes;">  </span>I did the website, the financing, ordering kit etc and once the team had started, I was the contact for everyone getting information between those in the UK and the USA.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WERE YOUR BEST MOMENTS DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">7th June when most of us got together in the UK and I could see it all coming together.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Being in Annapolis waiting for Rich to come in and seeing the others finish as well.<span style="mso-spacerun: yes;">  </span>Some didn’t get on with their rider and it felt good to know our team was working well.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">The moment USE Exposure donated $2000 worth of lights to support us. </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">When BBC Surrey asked to interview Rich.<span style="mso-spacerun: yes;">  </span>He thought it was a prank at first, but the interview was great.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WAS YOUR FUNNIEST MOMENT DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Sue Moore (Barrie’s wife) and Julie (Richard’s wife) getting upset whilst waiting for the team to arrive in Annapolis.<span style="mso-spacerun: yes;">  </span>They thought I didn’t like them being so emotional and described me as, “Just a Man”. </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WAS YOUR WORST MOMENT DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">I felt there wasn’t enough support before the race so some great opportunities were missed, but once it started we got a great deal of support. </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT DID YOU LEARN?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">I saw other teams coming in at the end and thought some of their equipment would have been really handy.<span style="mso-spacerun: yes;">  </span>Also, I think we could have stressed the enormity of what Richard was doing more before the race - ‘an ordinary guy doing extraordinary things.’<span style="mso-spacerun: yes;">  </span>We could have raised more awareness if we had done that.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">They have already started building the kindergarten in Ghana but need more money.<span style="mso-spacerun: yes;">  </span>Our target was £10,000 and we have raised £6,500 so far.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">DID YOU EVER WANT TO GIVE UP?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">No, I’m too stubborn.<span style="mso-spacerun: yes;">  </span>I don’t believe in giving up.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">CAN YOU SUM UP YOUR RAAM EXPERIENCE IN ONE SENTENCE?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">“Disappointed I couldn’t be part of the crew in the USA but it was an unbelievable experience to be involved.”</span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://richardnewey.co.uk/blog/2009/07/03/malcolm-lewis-post-race-sum-up/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Amanda Jayne Post Race Sum up</title>
		<link>http://richardnewey.co.uk/blog/2009/07/03/amanda-jayne-post-race-sum-up/</link>
		<comments>http://richardnewey.co.uk/blog/2009/07/03/amanda-jayne-post-race-sum-up/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 08:16:14 +0000</pubDate>
		<dc:creator>Malcolm</dc:creator>
		
		<category><![CDATA[Post Race]]></category>

		<guid isPermaLink="false">http://richardnewey.co.uk/blog/?p=263</guid>
		<description><![CDATA[RAAM CREW PRIMARY JOB:
 
Writing the blog / Reiki
 
WHAT WERE YOUR BEST MOMENTS DURING RAAM?
 
- Laughing with other members of the team.  
 
-   Waiting in the bushes for Daniel Rudge to pass by when we were spying    
  on him.  I was wearing my hat and sunglasses and giggling loudly.  Very 
  incognito.
 
- Messing around and [...]]]></description>
			<content:encoded><![CDATA[<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">RAAM CREW PRIMARY JOB:</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Writing the blog / Reiki</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WERE YOUR BEST MOMENTS DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">- Laughing with other members of the team.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt 8.55pt; text-indent: -8.55pt; mso-list: l0 level1 lfo1; tab-stops: list 8.55pt;"><span style="font-family: Arial; mso-fareast-font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Waiting in the bushes for Daniel Rudge to pass by when we were spying<span style="mso-spacerun: yes;">    </span></span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"><span style="mso-spacerun: yes;">  </span>on him.<span style="mso-spacerun: yes;">  </span>I was wearing my hat and sunglasses and giggling loudly.<span style="mso-spacerun: yes;">  </span>Very </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"><span style="mso-spacerun: yes;">  </span>incognito.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">- Messing around and trying to amuse Richard when he was riding at night.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WAS YOUR FUNNIEST MOMENT DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">This is difficult to say as there were so many moments I was doubled over laughing.<span style="mso-spacerun: yes;">  </span>One has to be that ‘girls’ night in the follow car.<span style="mso-spacerun: yes;">  </span>And I remember taking the mickey out of Richard because we caught him admiring his shadow as he cycled.<span style="mso-spacerun: yes;">  </span>We got a lot of mileage out of that.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WAS YOUR WORST MOMENT DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">I have several. The sleep deprivation was hard.<span style="mso-spacerun: yes;">  </span>I was living on coffee and monster drinks. I felt increasingly distanced from the world as the days went on.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Opening the RV fridge door - always a scary game of chance as you never knew what was going to be launched at you.<span style="mso-spacerun: yes;">  </span>It was usually a couple of cans of coke.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">The last night when Rich rode through a really bad area where they were shouting abuse at him, throwing things and people on quad bikes were swerving all around him.<span style="mso-spacerun: yes;">  </span>It felt so unsafe and was so difficult to see Rich out there on his own and not be able to do anything to help.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT DID YOU LEARN?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt 8.55pt; text-indent: -8.55pt; mso-list: l1 level1 lfo2; tab-stops: list 8.55pt;"><span style="font-family: Arial; mso-fareast-font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">I learned that sleep deprivation aids hysterical laughter and hinders blog </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">writing.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt 8.55pt; text-indent: -8.55pt; mso-list: l2 level1 lfo3; tab-stops: list 8.55pt;"><span style="font-family: Arial; mso-fareast-font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">I learned that RV’s hide electrical cords and chargers until you are about </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"><span style="mso-spacerun: yes;">  </span>to leave, when they blurt them all out in a big mangled pile so that you </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"><span style="mso-spacerun: yes;">  </span>can’t find which one is yours.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt 8.55pt; text-indent: -8.55pt; mso-list: l3 level1 lfo4; tab-stops: list 8.55pt;"><span style="font-family: Arial; mso-fareast-font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">I also learned how privileged I felt to be part of such a great team of </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"><span style="mso-spacerun: yes;">  </span>people.<span style="mso-spacerun: yes;">   </span>At night, riding behind Richard I would sometimes get in touch </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"><span style="mso-spacerun: yes;">  </span>with an incredible feeling of connectedness.<span style="mso-spacerun: yes;">  </span>I had never experienced </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"><span style="mso-spacerun: yes;">  </span>wanting someone else’s goal so completely.<span style="mso-spacerun: yes;">  </span>I would have done anything </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"><span style="mso-spacerun: yes;">  </span>to get him there.<span style="mso-spacerun: yes;">  </span>I know other members of the team felt the same and that </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"><span style="mso-spacerun: yes;">  </span>contributed to that expansive connectedness. </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"> </p>
]]></content:encoded>
			<wfw:commentRss>http://richardnewey.co.uk/blog/2009/07/03/amanda-jayne-post-race-sum-up/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Jackie Crump Post Race Sum up</title>
		<link>http://richardnewey.co.uk/blog/2009/07/03/jackie-crump-post-race-sum-up/</link>
		<comments>http://richardnewey.co.uk/blog/2009/07/03/jackie-crump-post-race-sum-up/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 08:07:23 +0000</pubDate>
		<dc:creator>Malcolm</dc:creator>
		
		<category><![CDATA[Post Race]]></category>

		<guid isPermaLink="false">http://richardnewey.co.uk/blog/?p=259</guid>
		<description><![CDATA[
RAAM CREW PRIMARY JOB:
 
Chiropractor
 
WHAT WERE YOUR BEST MOMENTS DURING RAAM?
 
When we did the 7,000 ft climb at the end of the desert, looking back at the desert was so beautiful.  The rolling sand dunes were covered in pink and crimson so bright you couldn’t even capture it on film.
 
WHAT WAS YOUR FUNNIEST MOMENT DURING RAAM?
 
Laughing [...]]]></description>
			<content:encoded><![CDATA[<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">
<a href="http://richardnewey.co.uk/blog/wp-content/gallery/post-race-file/jackie-profile.jpg" title="" class="shutterset_singlepic61" >
	<img class="ngg-singlepic ngg-left" src="http://richardnewey.co.uk/blog/wp-content/gallery/cache/61__320x240_jackie-profile.jpg" alt="jackie-profile" title="jackie-profile" />
</a>
</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">RAAM CREW PRIMARY JOB:</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Chiropractor</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WERE YOUR BEST MOMENTS DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">When we did the 7,000 ft climb at the end of the desert, looking back at the desert was so beautiful.<span style="mso-spacerun: yes;">  </span>The rolling sand dunes were covered in pink and crimson so bright you couldn’t even capture it on film.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WAS YOUR FUNNIEST MOMENT DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Laughing so much was great.<span style="mso-spacerun: yes;">  </span>There were lots of fun moments.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WAS YOUR WORST MOMENT DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Sitting in the car park one night, freezing cold with no-where to sleep because Mike was trying to fix the speakers in the car.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT DID YOU LEARN?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">A good team is what counts.<span style="mso-spacerun: yes;">  </span>It gives you the ability to keep going.<span style="mso-spacerun: yes;">  </span>Working together, dedicated to getting one person towards his goal is wonderful. </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">DID YOU EVER WANT TO GIVE UP?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Yes, that night I was freezing cold in the car park and had no bed.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">CAN YOU SUM UP YOUR RAAM EXPERIENCE IN ONE SENTENCE?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">“Empowerment.”</span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://richardnewey.co.uk/blog/2009/07/03/jackie-crump-post-race-sum-up/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Lisa Durose Post Race Sum up</title>
		<link>http://richardnewey.co.uk/blog/2009/07/03/lisa-durose-post-race-sum-up/</link>
		<comments>http://richardnewey.co.uk/blog/2009/07/03/lisa-durose-post-race-sum-up/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 07:53:26 +0000</pubDate>
		<dc:creator>Malcolm</dc:creator>
		
		<category><![CDATA[Post Race]]></category>

		<guid isPermaLink="false">http://richardnewey.co.uk/blog/?p=253</guid>
		<description><![CDATA[
RAAM CREW PRIMARY JOB:
 
Cook / Bike mechanic - putting tubs on (not easy)
 
WHAT WERE YOUR BEST MOMENTS DURING RAAM?
 
One moment that stands out was the half-way mark when we dressed up to cheer Richard on.  I felt so relieved that he was ok and he was now on the home stretch.  
 
Another moment was travelling [...]]]></description>
			<content:encoded><![CDATA[<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">
<a href="http://richardnewey.co.uk/blog/wp-content/gallery/post-race-file/lisa-profile.jpg" title="" class="shutterset_singlepic62" >
	<img class="ngg-singlepic ngg-left" src="http://richardnewey.co.uk/blog/wp-content/gallery/cache/62__320x240_lisa-profile.jpg" alt="lisa-profile" title="lisa-profile" />
</a>
</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">RAAM CREW PRIMARY JOB:</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Cook / Bike mechanic - putting tubs on (not easy)</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WERE YOUR BEST MOMENTS DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">One moment that stands out was the half-way mark when we dressed up to cheer Richard on.<span style="mso-spacerun: yes;">  </span>I felt so relieved that he was ok and he was now on the home stretch.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Another moment was travelling in the follow car one night during an incredible thunderstorm.<span style="mso-spacerun: yes;">  </span>There were fireflies flickering in the forest alongside the road and the sky would periodically light up in the storm.<span style="mso-spacerun: yes;">   </span>It was magical. </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WAS YOUR FUNNIEST MOMENT DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">The girly night in the follow car - the first night Sue, Amanda and I worked following Richard and we were singing to him, playing quizzes with him and trying to make him laugh.<span style="mso-spacerun: yes;">  </span>It was funny <img src='http://richardnewey.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WAS YOUR WORST MOMENT DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">The moment we thought we might have to put a neck brace on Richard.<span style="mso-spacerun: yes;">  </span>Once you put it on the rider you can’t take it off for the rest of the race.<span style="mso-spacerun: yes;">  </span>It would have jeopodised his safety as he wouldn’t have been able to turn his head at all.<span style="mso-spacerun: yes;">  </span>We would have had to be his eyes and ears totally on the bike.<span style="mso-spacerun: yes;">   </span>Scary.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT DID YOU LEARN?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">I learned to take time to get to know people.<span style="mso-spacerun: yes;">  </span>If you make judgments first and don’t get to know them you can really miss out.<span style="mso-spacerun: yes;">  </span>There is often an amazing person underneath.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">I also learned that a sense of humour is very important, it goes a long way.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">DID YOU EVER WANT TO GIVE UP?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Never.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">CAN YOU SUM UP YOUR RAAM EXPERIENCE IN ONE SENTENCE?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">“When people work together as a team anything is possible.”</span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://richardnewey.co.uk/blog/2009/07/03/lisa-durose-post-race-sum-up/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Chris Lewis-Smith Post Race Sum up&#8230;.</title>
		<link>http://richardnewey.co.uk/blog/2009/07/03/chris-lewis-smith-post-race-sum-up/</link>
		<comments>http://richardnewey.co.uk/blog/2009/07/03/chris-lewis-smith-post-race-sum-up/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 07:46:28 +0000</pubDate>
		<dc:creator>Malcolm</dc:creator>
		
		<category><![CDATA[Post Race]]></category>

		<guid isPermaLink="false">http://richardnewey.co.uk/blog/?p=248</guid>
		<description><![CDATA[
RAAM CREW PRIMARY JOB:
 
Bike Mechanic / RV driver
 
WHAT WERE YOUR BEST MOMENTS DURING RAAM?
 
Watching Richard climbing through the Rockies, he was awesome.  The task didn’t seem to phase him at all, it was as if he was dancing on the pedals.  Unbelievable.  I had a lump in my throat when I was watching him.
 
WHAT WAS [...]]]></description>
			<content:encoded><![CDATA[<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">
<a href="http://richardnewey.co.uk/blog/wp-content/gallery/post-race-file/chris-profile.jpg" title="" class="shutterset_singlepic60" >
	<img class="ngg-singlepic ngg-left" src="http://richardnewey.co.uk/blog/wp-content/gallery/cache/60__320x240_chris-profile.jpg" alt="chris-profile" title="chris-profile" />
</a>
</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">RAAM CREW PRIMARY JOB:</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Bike Mechanic / RV driver</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WERE YOUR BEST MOMENTS DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Watching Richard climbing through the Rockies, he was awesome.<span style="mso-spacerun: yes;">  </span>The task didn’t seem to phase him at all, it was as if he was dancing on the pedals.<span style="mso-spacerun: yes;">  </span>Unbelievable.<span style="mso-spacerun: yes;">  </span>I had a lump in my throat when I was watching him.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WAS YOUR FUNNIEST MOMENT DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Playing Bond and Bond with Barrie when we were on stakeout one night checking other rider’s positions and times.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WAS YOUR WORST MOMENT DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Definitely the lack of sleep.<span style="mso-spacerun: yes;">  </span>It was difficult to perform my jobs because of that.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT DID YOU LEARN?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">I learned that I am more than I thought I was.<span style="mso-spacerun: yes;">  </span>I am more resourceful and stronger emotionally than I ever realised.<span style="mso-spacerun: yes;">  </span>For example, at one point the RV battery died and I had to refit it very quickly as Richard was coming in for a pit stop and we had no power.<span style="mso-spacerun: yes;">  </span>I’m no car mechanic, but suddenly things I’d learned as a teenager came back to me right when I needed them - and I did it!<span style="mso-spacerun: yes;">  </span>And minutes before Richard came in too!<span style="mso-spacerun: yes;">  </span>I would never have believed I could.<span style="mso-spacerun: yes;">  </span>It felt amazing and gave me a real high to know that I could do something like that. </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">DID YOU EVER WANT TO GIVE UP?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Yes, there was one point in the middle when the team morale got low, I thought we weren’t good enough and I wanted to give up then.<span style="mso-spacerun: yes;">  </span>I’m so happy I didn’t.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">CAN YOU SUM UP YOUR RAAM EXPERIENCE IN ONE SENTENCE?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Yes, with a Bob Dylan quote:<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">“We’re going all the way till the wheels fall off and burn”</span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://richardnewey.co.uk/blog/2009/07/03/chris-lewis-smith-post-race-sum-up/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sue Groves Post Race Sum up</title>
		<link>http://richardnewey.co.uk/blog/2009/07/03/sue-groves-post-race-sum-up/</link>
		<comments>http://richardnewey.co.uk/blog/2009/07/03/sue-groves-post-race-sum-up/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 07:41:32 +0000</pubDate>
		<dc:creator>Malcolm</dc:creator>
		
		<category><![CDATA[Post Race]]></category>

		<guid isPermaLink="false">http://richardnewey.co.uk/blog/?p=261</guid>
		<description><![CDATA[
RAAM CREW PRIMARY JOB:
 
Crew Chief / Massage Therapist
 
WHAT WERE YOUR BEST MOMENTS DURING RAAM?
 
After we finished!  When Rich was smiling again, in one piece and the crew were chatting and laughing about the funny things that happened.  I felt my job was done.
 
WHAT WAS YOUR FUNNIEST MOMENT DURING RAAM?
 
Spying on Daniel Rudge was fun.
 
The girly [...]]]></description>
			<content:encoded><![CDATA[<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">
<a href="http://richardnewey.co.uk/blog/wp-content/gallery/post-race-file/85709238ef26326362b254e107c167ba7bd9d6de5de41d44dadb6384672952e46b111756.jpg" title="" class="shutterset_singlepic70" >
	<img class="ngg-singlepic ngg-left" src="http://richardnewey.co.uk/blog/wp-content/gallery/cache/70__320x240_85709238ef26326362b254e107c167ba7bd9d6de5de41d44dadb6384672952e46b111756.jpg" alt="85709238ef26326362b254e107c167ba7bd9d6de5de41d44dadb6384672952e46b111756" title="85709238ef26326362b254e107c167ba7bd9d6de5de41d44dadb6384672952e46b111756" />
</a>
</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">RAAM CREW PRIMARY JOB:</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Crew Chief / Massage Therapist</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WERE YOUR BEST MOMENTS DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">After we finished!<span style="mso-spacerun: yes;">  </span>When Rich was smiling again, in one piece and the crew were chatting and laughing about the funny things that happened.<span style="mso-spacerun: yes;">  </span>I felt my job was done.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WAS YOUR FUNNIEST MOMENT DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Spying on Daniel Rudge was fun.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">The girly night in the follow car when we were messing around and making Rich laugh</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Playing quizzes with Rich</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WAS YOUR WORST MOMENT DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Arriving at the end when Rich wasn’t well.<span style="mso-spacerun: yes;">  </span>I was driving behind him as we came in the last 11 miles and I thought the rush hour traffic was going to run him over.<span style="mso-spacerun: yes;">  </span>He was veering all over the road, then when we shouted at him he veered into a tree.<span style="mso-spacerun: yes;">  </span>I thought he was going to faint on the bike.<span style="mso-spacerun: yes;">  </span>He was shaking, no longer pedalling and his bike was wobbling everywhere. His body seemed to be shutting down.<span style="mso-spacerun: yes;">  </span>It was the longest 11 miles of my life.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT DID YOU LEARN?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">I learned so much:<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt 8.55pt; text-indent: -8.55pt; mso-list: l0 level1 lfo1; tab-stops: list 8.55pt;"><span style="font-family: Arial; mso-fareast-font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Assumptions are deadly.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt 8.55pt; text-indent: -8.55pt; mso-list: l0 level1 lfo1; tab-stops: list 8.55pt;"><span style="font-family: Arial; mso-fareast-font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Dealing with a group of people, you can’t let things fester, you have to deal with situations head on.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt 8.55pt; text-indent: -8.55pt; mso-list: l0 level1 lfo1; tab-stops: list 8.55pt;"><span style="font-family: Arial; mso-fareast-font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Trust my instincts - at times I made decisions because it ‘felt’ right.<span style="mso-spacerun: yes;">  </span>It is hard when there are so many different opinions around you.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt 8.55pt; text-indent: -8.55pt; mso-list: l0 level1 lfo1; tab-stops: list 8.55pt;"><span style="font-family: Arial; mso-fareast-font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">You don’t know how strong you are until you do something like this.<span style="mso-spacerun: yes;">  </span>When you are sleep deprived, everything comes to the surface.<span style="mso-spacerun: yes;">  </span>It is very challenging.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">DID YOU EVER WANT TO GIVE UP?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Not give up, but there were a few times I wished I was a million miles away from the situation.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">CAN YOU SUM UP YOUR RAAM EXPERIENCE IN ONE SENTENCE?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">“It was blessed and I loved every minute of it, good and bad.”</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://richardnewey.co.uk/blog/2009/07/03/sue-groves-post-race-sum-up/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Richard Newey Post Race Sum up</title>
		<link>http://richardnewey.co.uk/blog/2009/07/03/richard-newey-post-race-sum-up/</link>
		<comments>http://richardnewey.co.uk/blog/2009/07/03/richard-newey-post-race-sum-up/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 07:31:40 +0000</pubDate>
		<dc:creator>Malcolm</dc:creator>
		
		<category><![CDATA[Post Race]]></category>

		<guid isPermaLink="false">http://richardnewey.co.uk/blog/?p=267</guid>
		<description><![CDATA[
RAAM CREW PRIMARY JOB:
 
Rider
 WHAT WAS YOUR BEST MOMENT DURING RAAM?
 There are so many:
-   Monument Valley, the beauty of the place and what it symbolises.
-   The start when everything we had worked for came down to that moment.  It was all pedaling from there.
-   Racing Daniel Rudge and Ben Popp felt like real racing.  I felt [...]]]></description>
			<content:encoded><![CDATA[<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">
<a href="http://richardnewey.co.uk/blog/wp-content/gallery/post-race-file/rich.jpg" title="" class="shutterset_singlepic71" >
	<img class="ngg-singlepic ngg-left" src="http://richardnewey.co.uk/blog/wp-content/gallery/cache/71__320x240_rich.jpg" alt="rich" title="rich" />
</a>
</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">RAAM CREW PRIMARY JOB:</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"> </p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Rider</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WAS YOUR BEST MOMENT DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">There are so many:</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt 8.55pt; text-indent: -8.55pt; mso-list: l0 level1 lfo1; tab-stops: list 8.55pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Arial;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Monument Valley, the beauty of the place and what it symbolises.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt 8.55pt; text-indent: -8.55pt; mso-list: l0 level1 lfo1; tab-stops: list 8.55pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Arial;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">The start when everything we had worked for came down to that moment.<span style="mso-spacerun: yes;">  </span>It was all pedaling from there.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt 8.55pt; text-indent: -8.55pt; mso-list: l0 level1 lfo1; tab-stops: list 8.55pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Arial;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Racing Daniel Rudge and Ben Popp felt like real racing.<span style="mso-spacerun: yes;">  </span>I felt that on some of the last days the way I raced, I must have been the strongest and fastest at times.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt 8.55pt; text-indent: -8.55pt; mso-list: l0 level1 lfo1; tab-stops: list 8.55pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Arial;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Feeling so looked after and knowing people cared and were doing whatever they could.<span style="mso-spacerun: yes;">  </span>I felt very humble, I was at my lowest ebb and the team was behind me.<span style="mso-spacerun: yes;">  </span>We operated as a team so well, there were a few things that we needed to sort out at first but we did and then we moved on.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">But:</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">- Seeing how we were as a team and how some of the team flourished remains and will always be the best bit for me</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WAS YOUR FUNNIEST MOMENT DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">The evening the girls were in the follow car messing around and trying to make me laugh.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT WAS YOUR WORST MOMENT DURING RAAM?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"> </p>
<p class="Body" style="margin: 0cm 0cm 0pt 8.55pt; text-indent: -8.55pt; mso-list: l1 level1 lfo2; tab-stops: list 8.55pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Arial;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">When I was run off the road by the lorry driver.<span style="mso-spacerun: yes;">  </span>It felt like he was prepared to kill me.<span style="mso-spacerun: yes;">  </span>It was scary, but you just deal with it.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt 8.55pt; text-indent: -8.55pt; mso-list: l1 level1 lfo2; tab-stops: list 8.55pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Arial;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">The stone-throwing incident, where the truck came past several times throwing things at me.<span style="mso-spacerun: yes;">  </span>It affected me psychologically.<span style="mso-spacerun: yes;">  </span>It is strange to feel so cared for and then face this, a real shock.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt 8.55pt; text-indent: -8.55pt; mso-list: l1 level1 lfo2; tab-stops: list 8.55pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Arial;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Numerous times when I was out there on the bike at 2, 3, 4 in the morning having been on the bike for 20 hours, tired, whacked.<span style="mso-spacerun: yes;">  </span>It was sometimes windy and so hard to keep going.<span style="mso-spacerun: yes;">  </span>That last 10 miles or so each night when I was exhausted, I was digging so deep physically, mentally, everything.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt 8.55pt; text-indent: -8.55pt; mso-list: l1 level1 lfo2; tab-stops: list 8.55pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Arial;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">The whole experience was tougher than I expected.<span style="mso-spacerun: yes;">  </span>It was lonely as much as anything.<span style="mso-spacerun: yes;">  </span>I was out there on my own, the car behind me seemed miles away sometimes, I had no idea what was going on in it, the miles ticking by and I was glued to the road. I felt very emotional at times, wondering why people in the car weren’t talking.<span style="mso-spacerun: yes;">  </span>I often felt like I was going downhill when I was really going uphill.<span style="mso-spacerun: yes;">  </span>This meant I thought it should be easy but it wasn’t so it was so tough psychologically.<span style="mso-spacerun: yes;">  </span>I was hallucinating at times too.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">WHAT DID YOU LEARN?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Arial;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">I really found where my boundaries were, certainly at the end it just demonstrated how reliant I was on the team to help me through.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Arial;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">I learnt to let go and really trust other people – I had total emotional dependence on certain members of the team at times.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Arial;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">The sum of the parts is greater than the individuals was so true for us and reflects the beauty of the race. My goals became the team goals - how we quite achieved that I am not quite sure on though I think the key was passion and positivity; we had little negativity throughout all our time in America.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Arial;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">   </span></span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">We seemed to be able to galvanise and inspire people both within Davis </span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Langdon and friends and families. The analogy of the wheel with hub and spokes that Tom used is so apt though I do not feel I should be at the </span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">centre. In time people will forget what time I achieved – the centre of the </span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">wheel is the achievement of dreams for individuals in the team, inspiring </span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"><span style="mso-spacerun: yes;"> </span>others and, I hope, the difference this makes to some of the children’s </span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">lives in Ghana.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"><span style="mso-spacerun: yes;"> </span></span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">DID YOU EVER WANT TO GIVE UP?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"> </p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">Never.<span style="mso-spacerun: yes;">  </span>I had to dig much deeper than I had expected, it was much harder than I had anticipated, but I never wanted to give up.</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;">CAN YOU SUM UP YOUR RAAM EXPERIENCE IN ONE SENTENCE?</span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"> </span></span><span style="font-family: Arial; mso-bidi-font-size: 12.0pt;" lang="EN-US"><span style="font-size: small;"><span style="font-family: Arial; mso-bidi-font-size: 12.0pt; mso-bidi-font-style: italic;" lang="EN-US">A physical and emotional rollercoaster, tactical racing, flying up the climbs, toiling through the long nights, tears of suffering for so long alone in the saddle versus the deep warmth of seeing the team flourish and have the time of their lives.</span></span></span></p>
<p class="Body" style="margin: 0cm 0cm 0pt;"> </p>
]]></content:encoded>
			<wfw:commentRss>http://richardnewey.co.uk/blog/2009/07/03/richard-newey-post-race-sum-up/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
